Dr. Jock comes to Headquarters Library

Marilynn Preston also known as Dr. Jock will be visiting the Headquarters Branch on Monday, November 13 at 6pm in Meeting Room A. She will be speaking about her new book, All is Well: The Art {and Science} of Personal Well Being. Dr. Jock is America's longest-running syndicated fitness column. This book is based on her 40 years of experience of writing her column, Energy Express.

Come listen to Dr. Jock talk about topics from eating clean to going green, losing weight to adding muscle, Marilynn links mind and body to culture. As Marylinn likes to say, "forty years on the fitness beat and still eating fries."