Exercise your mind, body, and soul with Beginner Yoga.
You will experience all of the benefits of yoga in this calm and relaxing class. The class will be a gentle flow yoga that is very beginner friendly. A yoga mat, towel, and comfortable clothing are recommended.
Beginner Yoga will be held on Mondays at 11:00am in Meeting Room A.
Yoga dates: 9/12, 9/19, 9/26, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, 11/28, 12/5, 12/19
Can't make it to Beginner Yoga? Try Amrit Yoga with Veda on Thursdays at 5:30pm.