Beginner Yoga starts September 12

Exercise your mind, body, and soul with Beginner Yoga.

Beginner Yoga

You will experience all of the benefits of yoga in this calm and relaxing class. The class will be a gentle flow yoga that is very beginner friendly. A yoga mat, towel, and comfortable clothing are recommended.

Beginner Yoga will be held on Mondays at 11:00am in Meeting Room A.

Yoga dates: 9/12, 9/19, 9/26, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, 11/28, 12/5, 12/19

Can't make it to Beginner Yoga? Try Amrit Yoga with Veda on Thursdays at 5:30pm.