Feeling stressed out? Are you anxious all the time? Stop by the Millhopper Library and destress with Tai Chi.
This class meets twice a week for 8 weeks, pre-registration is required.
Please call Liz at Elder Options at (352) 692-5252.
Adults of all ages are welcome.
Tai Chi schedule: 7/1, 7/6, 7/8, 7/13, 7/15, 7/20, 7/22, 7/27, 7/29.
Class begins at 1:00pm.
Have questions? Call us at (352) 334-1272.
Also check out some books and movies about Tai Chi: