BEST You Wellness Workshop

Everyone needs a little help sometimes becoming their best possible self. Sometimes you need advice on how to address topics with your healthcare provider. Sometimes you need help deciphering food labels to make healthy choices. Do you need a little help? Try our BEST You Wellness Workshop! A partnership with UF Health's Mobile Outreach Clinic, BEST You is a four-week wellness program that teaches basic effective strategies to transform yourself into the BEST you. Through the course of the program series, instructors will work to help you become more confident in reaching your health goals. Registration is encouraged! You can choose just one workshop, or register for the whole series. Visit the Mobile Outreach Clinic website for more information.

BEST You will be held on Mondays at 5:30 p.m. at the Archer Branch, on the following dates:

Monday, March 4, 2019

Monday, March 11, 2019

Monday, March 25, 2019

Monday, April 1, 2019
 

Not able to visit Archer? It's also being held at Tower Road Branch on these dates at 6:00 p.m. (no registration required at this time):

Wednesday, March 13, 2019

Wednesday, March 20, 2019

Wednesday, March 27, 2019

Wednesday, April 3, 2019

We hope to see you there!

The word "YOU" with the word "BEST" inside the O

 

Posted by CrissyH on February 26, 2019