"Mental health is an important part of overall health and well-being. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood." -- https://www.cdc.gov/mentalhealth/index.htm
Mental Health May is Mental Health Awareness Month
The book of no worries : a survival guide for growing up
(Don't) Call Me Crazy : 33 voices start the conversation about mental health
Heads up : changing minds on mental health
The Unapologetic Guide to Black Mental Health
Your brain needs a hug : life, love, mental health, and sandwiches
"Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility, and body composition." -- https://www.medicalnewstoday.com/articles/150999
Healthy Bodies
The boy's body book : everything you need to know for growing up YOU! 
Celebrate your body : (and its changes, too!)
Health Issues When You're Transgender
The self-love revolution : radical body positivity for girls of color
"Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to access it." -- https://www.mindful.org/what-is-mindfulness/
Mindfulness Soul
Mindful games : sharing mindfulness and meditation with children, teens, and families
Mindfulness and meditation : handling life with a calm and focused mind
Positively teen : a practical guide to a more positive, more confident you
The self-compassionate teen : mindfulness and compassion
slow down : 50 mindful moments in nature ***
Teen Advocacy Organizations
National Alliance on Mental Illness -Teens and Young Adults
OK2Talk - Teen Online Community (sponsored by National Alliance on Mental Illness)
Parents, Families, and Friends of Lesbians and Gays (PFLAG) - Gainesville, Florida
Additional Sources for Teens
Mayo Clinic - Tween and Teen Health
MedlinePlus - Teen Mental Health (affliated with NIH-National Library of Medicine)
Mindful: healthy mind, healthy life
National Institute on Mental Health - Teen Brain
Nemours KidsHealth - Teen Health
UF Mindfulness (search InTouch and Resources tabs at page top)
World Health Organization - Mental Health